About this course

Learning Objectives

• Analyze the natural consequences of helping in the social work profession, including stress, burnout, and compassion fatigue.
• Identify the signs and symptoms of stress and burnout in social work professionals and explore their impact on personal and professional well-being.
• Evaluate the benefits of routine self-care practices and their role in coping with preventing burnout.
• Develop a personalized self-care plan that aligns with your unique needs, preferences, and lifestyle, and apply it to promote well-being and prevent burnout.

Learning Levels

• All levels

Target Audience

Course Instructor(s)

• 

  Erena DiGonis, LCSW-R

  Erena DiGonis, LCSW-R is a New York State Licensed Clinical Social Worker, Certified Health Coach, and Certified Clinical Anxiety and Trauma Treatment Professional. Erena has twenty-one years of practical and professional experience as an active clinician, teacher, and supervisor. She has worked in a variety of community, psychiatric, in-home, and private practice settings with hundreds of complex cases. Erena is a sought-after writer, speaker, and consultant and has been featured in Cosmopolitan, Marie Claire, Psychology Today, Reader’s Digest, Women's Health, and MEL magazine. She has reviewed book proposals for the National Association of Social Workers (NASW). She is also an Advisory Board Member for the CPTSD Foundation.

Disclosure